Elliptical Machine Eliptical Trainer Exercise Machine Magnetic Smooth Quiet
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
-The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
-Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up Increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise.
-Material: Steel Tube
-Product Weight: 37.5 kg
-Flywheel Weight: 18 LBS
-Max Load Weight: 390 kg
-LCD Screen: Time, Speed, Calorie, Distance, Heart Rate
-Resistance Levels: 10 Magnetic resistance levels
-Tension System: Magnetron Car
1 x Elliptical Trainer, 1 x User Manual